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Virtual Training
In-Person
In-Person
Remote Online Personal Training
Benefits ​
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60-Minute Session
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Personalized Training Plan
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One-on-One Training Through Facetime or Zoom
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Accountability & Motivation
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Nutritional Guidelines & Education
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Attention to Detail
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Regressions and Progressions for Exercises
$70/session
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One-On-One
Benefits
​
-
60-Minute Session
​
-
Personalized Training Plan
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In-Person Allows for Teachable Moments
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Accountability & Motivation
​
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Nutritional Guidelines & Education
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Attention to Detail ​​
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Regressions and Progressions for Exercises
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In-Person Form Correction
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$80/session
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